The Latest
Self-care December Calendars are Here!
Yay!! Self-care December (SCD) is finally here! Feel free to download either the filled-in calendar or the blank calendar you can customize (or both!).
How Yoga Became an Essential Part of My Life
If you had told me three years ago upon graduating college that I would become a yoga teacher, I probably would’ve looked at you very confused.
What it’s Like to Return to the Town You Couldn’t Wait to Get Out of
I jumped on the opportunity to leave my hometown the second I could. It was the moment I was waiting for; the moment I could finally live somewhere else for the first time in my life, ditch my same old routine and evolve as a person. I could not wait to get out of my hometown, meet new people and begin a new chapter in life.
Warm Mocha Quinoa Breakfast Bowl
I don’t know what it is about those chocolate-covered espresso beans, but for someone who doesn’t like or drink coffee, they get me every time. This recipe is inspired by Tone It Up’s breakfast quinoa bowl and I’ve been adding my own to spin on it lately. This is my go-to for those slow mornings where I’m not super hungry yet or for active recovery days from my workouts.
Hey friend!
You have no idea how happy I am that you're here! Feel free to grab a cup of joe or tea or heck, wine not a glass of rosé (ya see what I did there?), and take a peek around.
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