All the inspo and tips and tricks your healthy lifestyle and career!
I don’t know what it is about those chocolate-covered espresso beans, but for someone who doesn’t like or drink coffee, they get me every time. This recipe is inspired by Tone It Up‘s breakfast quinoa bowl and I’ve been adding my own to spin on it lately. This is my go-to for those slow mornings where I’m not super hungry yet or for active recovery days from my workouts.
…Some people reach for coffee in the morning, while others reach for tea or matcha. I am one of those people who reach for tea and survive without coffee (shocking, right?). Since the 2020 pandemic started, I began reaching for matcha daily. And thanks to Vital Proteins, I was able to get my collagen in at the same time, too.
…Looking for something to keep you on track every week with your daily meals, movement, and self-care? I gotchu, girl!
I love to cook, bake, and all things health and fitness, especially after finding Tone It Up, so I can’t help but share this smoothie recipe, which may turn into your next smoothie bowl obsession!
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